Summaries are generally packed with lots of information and experience, and it is only when one begins to unpack them, that the true depth of knowledge and understanding begins to become exposed.
And the following summaries, when looked at, may seem a bit out there, especially to do with the nature of our reality, though over time as one expands out their own understanding, yourself can begin adding to what has been written, so for better of worse, here goes:
Coaching
90% of Coaching Sport is Fitness, Core Skills, Playing Structure and Understanding People and we spend 90% of our time developing the other 10%
http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf
Health
If one looks after the bodies bio-terrain and immune system, they will look after you, because the body is a self-contained eco-system and a self-healing organism, and if one feeds what runs the body, the body will run itself, and if one changes what they eat, the body will change with it
http://beawinningcoach.com/wp-content/uploads/2020/06/Health-Concept-Poster.pdf
Reality
We live in a multi-dimensional reality in which we co-inhabit with both positive and negative non-physical entities, and these negative non-physical entities work through people to influence and manipulate this reality for their own benefit
http://beawinningcoach.com/wp-content/uploads/2018/01/Our-Realities-Bigger-Picture-Poster.pdf
And we are not who we think we are, and reality is not what we think it is, as we’re an illusion in an illusory world and that’s what makes it so real. And the Imagination and it’s ability to picture build is the core tenant of the workings of this reality, and our emotional input and connection provides the charge
So they are my summaries of the three big topics that have been the focus of my attention for the last 10 years, been a heck of a journey, though very enjoyable coming to this sort of understanding.
So make of them what you will, if you make anything of it at all, it doesn’t worry me, for:
Your reality eventually becomes what you want it to be, or if one isn’t aware of the above, what someone else wants it be, they just use your mind and your imagination to create it