Conundrum is essentially some sort of puzzle or riddle, for when one looks at something and it doesn’t quite make sense.
And currently one of the biggest conundrum is the amount of knowledge and information that is known about the minute workings of the human body and yet the human population as a whole is getting sicker and sicker, and taking more and more pharmacological pills just to make it through the day, now if that is not one of the great conundrums, what is.
How To Slow Aging (And Even Reverse It) – Veritasium
Fascia & The Mystery Of Chronic Pain
Breath – The New Science Of A Lost Art
Mind Over Medicine – Lissa Rankin
And I just find it interesting how it’s coming down to the ordinary person to distill the message about healthy living, for leave anything to marketing and one knows the story ain’t true.
Act Like You’ve Got It – NHS
Act Like You’ve Got It – Carl Vernon
Common People – Pulp
There is a lot of misleading information out there, though if one starts with some basic principles, then steering the boat upon the high seas becomes easier.
If something like the body is self-contained and self-healing, whatever one puts into it and does to it, is going to have an effect upon it, and that includes things like food, thoughts, exercise and the way one breathes