The demonizing of industrial hemp goes back to the late 1920’s, not because of any psychoactive properties, which industrial hemp doesn’t have any, but because it became a threat to the paper industry. This demonizing began when a machine was invented called the decorticator which made the extraction of hemp fibre much more efficient and…
We all have to do our bit in making this world a better, cleaner place, but it is interesting in the media about the stories and cause that they don’t cover that I find more interesting so wouldn’t it be a change to take the spotlight off us and turn it in a different direction…
If you’ve followed my writings for a while, you’ll notice I spend very little time on the tactics of sport, and the answer is very simple, in reality there isn’t that many tactics. So the following is a quick summary: When you get the ball you are going to do one of either 3 things:…
When you go onto the field, irrespective of the level you play or the age you’re at, you come under pressure in one form or another to perform and to be at your best and this pressure will either come from yourself or others. It’s a concept we’ve forgotten about or don’t take into account….
If you are playing sport or coaching, there are 2 functions of the body that helps to become acquainted with and will explain so much why people bomb out when having to perform under pressure. They are the: Prefrontal Cortex (PFC) And the: Autonomic Nervous System (ANS) And the reason why they are important is…
When you play sport, at some stage you’re going to have to perform under pressure and to be able to handle pressure successfully, it helps to know about the prefrontal cortex in the brain. The prefrontal cortex has lots of functions and under normal conditions it works effectively, but when the pressure gets ramped up,…
