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Category: Making Change

Home Archive by Category "Making Change"

Chemical Sensitivity Exposure

11/10/2021Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Chemical Sensitivity is one of those things that if one deals with it and others explain their own chemical sensitivity to you, you immediately get it and sympathize with them. Whereas someone who doesn’t deal with Chemical Sensitivity of any sort and you explain it to them, they can think you’re nuts and bull shitting….

Allopathic Medical Masking

27/05/2021Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Allopathic medicine has been around for about 120 years now, and it’s 2nd to none when it comes to treating people in emergency situations, such as car accidents and broken bones and the like, but when it comes to day to day health care, all it is best at doing is masking the symptoms and…

Whole New Realities Emerging

06/05/2021Robin ClarksonNo CommentsBody, Cultivate, development, Expand, Health, knowledge, learning, Principles, Simplicity, understanding

Whole new realities are emerging, and they are not what people think. If one only listens to, what we call, the mainstream, then our reality is heading only down one path, whereas in reality, multiple realities are beginning to emerge. Whole Of The Moon – Waterboys https://www.youtube.com/watch?v=ff9OX1letxU And an interesting book that has come across…

Health Report Update Time

17/04/2021Robin ClarksonNo CommentsBody, consciousness, development, Expand, Health, knowledge, learning, Principles

Health report update time, but before I begin there, it’s been a couple of weeks since a blog entry has been posted, though that doesn’t mean one has been idle, for this time of year there has been a bit going on, and I don’t know about anyone else, time just seems to disappear real…

Missing Information From Narrative

19/02/2021Robin ClarksonNo CommentsBehaviour, Change, Concept, develop, enquiring, Growth, mindset

Missing, where is it, are there it is, time to put this word back into the narrative, and that word being experimental, for the experimental mRNA vaccines that are being given out to combat Covid have never been approved. And the reason they have never been approved is because they were damaging too many animals…

Informative Information Series

11/01/2021Robin ClarksonNo CommentsChange, Concept, consciousness, development, Expand, knowledge, learning

Informative information comes in many shapes and forms and a lot of times from surprising sources. And the more sources that one can get their information from, and the more eclectic that information is, the better picture of what is going on one can begin to build. And the reason why I say eclectic, which…

Mouth Taping Breathing Benefits

03/01/2021Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, Principles, understanding

Mouth Taping whilst sleeping to help with nasal breathing seems to be one of those dodgy practices when one first hears about it, though like a lot of things, when one actually does the research, there are so many beneficial benefits to Mouth Taping whilst sleeping, that one wonders why more people don’t actually do…

Rule Of Thumb Health Guide

27/12/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Rule of thumb is generally something that is meant as a guide, for variables always play a part, for there are always outliers that appear to break those rules. You may be one of those yourself where you have to work hard and really look after yourself so that one can compete on the sports…

Differing Issues, Similar Solutions

24/12/2020Robin ClarksonNo CommentsBody, Change, Concept, Cultivate, Health, knowledge, learning, Principles, understanding

Differing issues, especially to do with the body, on a macro level has very similar solutions, and nowadays two health topics that seem to be at the top of the discussion list, or should be are about cancer and the immune system. On the surface they might seem completely differing topics, yet when one dives…

Healthy Living’s Natural Trifecta

06/12/2020Robin ClarksonNo CommentsBody, Character, Concept, development, Expand, Health, knowledge, learning, Principles, Simplicity

Healthy Living is more than a one legged stool, it takes a combination of things together to create a sum that is greater than all of it’s parts. More emphasis at times can take precedence than others, though none stands alone, for like a car, one can tune the engine for greater performance, though that…

Conundrum Surrounds Health

03/12/2020Robin ClarksonNo CommentsBody, Change, Concept, Cultivate, Health, knowledge, learning, Principles, understanding

Conundrum is essentially some sort of puzzle or riddle, for when one looks at something and it doesn’t quite make sense. And currently one of the biggest conundrum is the amount of knowledge and information that is known about the minute workings of the human body and yet the human population as a whole is…

Multiple Symptoms, One Cause?

20/11/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Multiple issues being caused by one thing, would you be interested to find out what it is? And if just a simple change in technique would begin to rectify these issues, would one be interesting in learning about it and giving it a go, would one still be interested? So what are these multiple symptoms…

Episode Three Nasal Breathing

13/11/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Episode review time. In a entry back in early Oct, when I first started nasal breathing whilst out running, I did wonder what it would be like in mid Nov, well here we are, it’s mid Nov, what has been the effect for myself? Interesting to say the least, with: My recovery times are way…

High Blood Pressure Journey

10/11/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

High blood pressure is an interesting thing, and many things can effect blood pressure which can result in a high reading. Over the last couple of months, my blood pressure had risen a bit, which I didn’t know, until I had it checked, and so I went on about a 2 month work in bringing…

Count Six In, Count Six Out

08/11/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, Principles, understanding

Count in, two, three, four, five, six, Count out, two, three, four, five, six, repeat for between 2 to 3 minutes. Who would think that something so simple could have such big effects. So what is being talked about? Nothing more complex than breathing and it’s ability to help in relaxing the body. Breathe –…

Mysterious Health Measurement Levels

04/11/2020Robin ClarksonNo CommentsBody, Change, development, Improve, Internal, knowledge, learning, Principles, understanding

Mysterious to say the least. One normally goes to the doctors for a check up, whatever is done, then at some stage the results come back, and leading up to it, one is pretty much flying in the dark, hoping at best that things are okay. Mysterious Ways – U2 https://www.youtube.com/watch?v=Kd66OUbCnLs But what if we…

Long And Winding Path

30/10/2020Robin ClarksonNo CommentsBody, Change, Cultivate, development, Expand, Health, knowledge, Principles, understanding

Long and winding path, especially when one begins to take an interest in their body and health, for we start with very little information to work with and in the process becomes a journey of discovery. Road To Nowhere – Talking Heads https://www.youtube.com/watch?v=LQiOA7euaYA And if one has been following this blog for a while, eventually…

Resting Heart Rate Variabilty

28/10/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, Principles, understanding

Resting in this day and age, one is almost made guilty for doing so, and yet resting and allowing the body to recover is a big part of living, for if if one is always on the go, at some stage the body will begin to break down and force one into resting, ie: if…

Practical Benefits Nasal Breathing

19/10/2020Robin ClarksonNo CommentsBody, Change, development, Expand, Health, knowledge, learning, Principles, understanding

Practical benefits derived from nasal breathing is a bit like learning about the Hemp plant, the more that one looks into it, the more amazing and fascinating it becomes. And even though I’ve only being really attentive and making a conscious effort of breathing through the nose only over the last 6 weeks, the impact…

Binge Watching Breathe Videos

16/10/2020Robin ClarksonNo CommentsBody, Concept, development, Expand, Health, knowledge, Principles, understanding

Binge watching, we all do it from time to time, though most tend to binge watch TV programs, catching upon what they’ve missed out on TV for the week. In the last 3 weeks I’ve been on a binge watching of James Nestor interviews, for after reading his book Breath, the art of breathing becomes…

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