In everything I ever do, I always try to make it simplified, and the main reason for that is that it makes things easier to do, and one can get a lot more done, it’s what I’ve always done, and it’s what I’ll always do.
And so it is with what I eat, and I’ve simplified what I do down to this:
Eat mainly fruits and vegetables
Up my natural supplementation
And what I avoid is mainly mucus forming foods, amongst many things are:
And in a nutshell, that is my simplified approach to eating, as a lot of modern foods create a lot of health issues as we no longer eat food, we eat food like products.
And basically what I have done is to work out what feeds my body, so my body can run itself.
And it doesn’t matter what material one looks at, they start saying the same.
Eating In Light With Skylar Acamesis
And basically one has to work out what suits their own body and needs, for the foods that one individual eats, may not suit another, it all comes down to the individuals make up.
When one works to a simplified approach, life starts to become easier and clearer