Recently, I’ve watched a clip on you tube called the Zen mind and once you get through all the music, chanting, clothing, the beads and bald heads, delving into a Zen state of mind is the same as getting into the flow for sport.
For the Zen state of mind is about:
And the way to create that space is through:
Stillness of the Mind
And all that it is, is an inner state and not an outer shell
And the way to begin to create that inner space is to realise that you are not your thoughts and let the process go from there, for once you do, you always arise at the same destination and you don’t have to go to a mountain retreat and wear beads to get there.
The conclusion that I’m coming to is that:
Because of complexity thinking, people want the weirdness so they don’t have to go to the inner space.
Getting into the playing zone or flow, it’s all about the inner state, not the outer shell