Breathless or Breath Less, it’s a bit like apart or a part, for the meaning of the word is counter intuitive to how one says it. For to be apart is to be separated from something, whereas as to be a part of something, means one belongs to something. Therefore: To be Breathless is to…
Less is sometimes more is one of those counter intuitive statements we hear from time to time, and in most cases it’s actually correct. And an area you begin to hear this statement is with breathing and eventually one comes across the concept of breathing less. Buteyko Breathing Exercise In 3 Minutes By Patrick McKeown…
Nasal breathing, heard of, possibly, possibly not, or is it something that just sits in the background. A bit like belly breathing, something one hears about, though pays little attention to. For when one thinks about it, there are 4 different ways of breathing, they being: Nasal, Belly Nasal, Chest Mouth, Belly Mouth, Chest And…
Trifecta is normally a combination of three things, and when they come in on betting on horse races, one can usually win big. And even in this reality, there is a trifecta upon which the manipulation of this reality is based upon, and the more weird and bizarre things seem to be getting, the more…
Thinking, we all do, though some are more effective at it than others, and it’s how we use our minds which becomes a successful key for living within this reality. For whatever reasons, we haven’t been taught to use our minds correctly, for in reality, we have been conditioned to hand our minds over for…
Practice receive and pass, it’s a fundamental of team sport, and yet some people are adverse to doing it, so what is really going on in the mind where some see the necessity of such practice, and others not so? How does one explain it to those who essentially loath practicing receiving and passing the…
Controlling, some people take it to the extremes where they want to control every aspect of what the people around them do, and what normally happens, it all falls apart in the end. For this world can seem really mad at times and for the rest, makes little to no sense at all, and to…
Main reason for doing something, everybody has them, and sometimes the main reason for doing something isn’t what one would think. And the main reason for censorship isn’t to keep people safe, though that does form a part of censorship, the real reason for 90 -95% of censorship is mainly to deny people access to…
Intriguing, especially the last 10 years, as those who become more aware start to see the farcical nature of the current realty as it is being presented to us, or is it? Because after all the research that one has done, especially into the nature of reality, if one has come to the conclusion that…
Carnival, who doesn’t love one, and at times the presentation of what we’re going through at the moment, starts to resemble a bit of a carnival. Life Is A Carnival – The Band https://www.youtube.com/watch?v=-PuC7xyJsBQ And when looking through the month of September, there are some interesting dates that spring to mind, they being: 2nd –…
Looking into this reality and how it works will give one lots of different answers, for two people could be looking at the same information, and yet see two totally different things, how could this be? Essentially it depends on one’s view and mindset, for one’s beliefs will warp this reality to show you what…
Healthier sustainable living is what one can begin to strive towards and usually comes up on the radar after one has been through some form of health crisis and does not want to head back down that road again. For in the current world today, three things that one can do to help protect one…
Running with Sherman is a book about a rescue donkey and training it for burro racing, well no, it’s way more than that, it’s a book about human and animal interaction and how each can help each other in surprising ways. Running With Sherman https://www.bookdepository.com/Running-with-Sherman/9781781258279 Christopher McDougall Is Born To Run With A Donkey https://www.youtube.com/watch?v=k9Gxy4sdV-Q…
Meaningless statistics, every sport has them, and though they may look impressive, they aren’t the true judge of what is really going on. The movie and book Moneyball is a good example of how looking at more meaningful statistics can change a way a player is looked at and the way a game is played….
Completing a circle of life, for what can at first seem like a disaster, in hindsight further down the road, one can look back and see it as the greatest thing that could have happened. And with coming to understand Bio-Terrain and the Immune System better, it feels like I’ve completed some sort of journey,…
Hidden, can you see it, starting to sound a bit like an episode from the children’s program Blue’s Clue. Blue’s Clue https://www.youtube.com/watch?v=2MJAWg-iB8A Anyhow, to carry on the learning theme, a couple of videos for one to look at, pretty much pertaining to the concept of hidden in plain sight, and when one starts seeing these…
Vitalistic Health Care is probably not a term that many are familiar with, and I must admit, I’ve only just recently come across the term myself, and yet the basic concept is based around holistic health care. Vitalism Or Mechanism. Which One Are You https://www.youtube.com/watch?v=rEKwZDpp0B0 I don’t know about anyone else, though the more I…
Philosophical, we all get it from time to time, but what if in our approach to coaching we took a philosophical approach, for actually the word doesn’t mean what we think it means, for it’s not actually a case of pondering. For a meaning of the word philosophical is – Learned, Skilled In Learning Aahh,…
Secret – Ssshh, can you keep one, well when it comes to coaching, there are no secrets, because two people can take the same information, drills, or even the same team, and get two totally different results. It’s the application of the information which is probably the biggest secret of all. One only has to…
Fat soluble vitamins are import for health, and the key to what just been stated is the word fat. Aaahh – that dirty word, or is it? For certain fat soluble vitamins are importing for not only general health, but teeth health, and how many have a conversation with their dentist about that, I guess…
