Take most things one sees within the mainstream with a grain of salt, for if one puts their emotional energy into it, one is feeding something that they can not see. And from spending time looking at the bigger picture, one’s perception of reality and how we work within it changes, for: We are not…
Recovering is necessary from any form of exercise, otherwise a cumulative effect happens and eventually one would burn themselves out, but recovering from recovery sounds a bit weird. Now when one begins applying it to health, for not everyone recovers the same, or responds the same to the same type of treatments, so when one…
Applying what one learns can be just as hard as learning about the things in the first place, for just because one learns something, it doesn’t mean that one will be applying what they’ve learnt correctly, there is still more learning to do. A classic example would be lock picking. How I Practice Lock Picking…
Cancer rates keep rising, yet with all that we know about the human body and how it works, right down to the molecular level, cancer rates should be near zero, yet we have the opposite. Dr Pam Popper – Spontaneous Cancer Remissions https://www.youtube.com/watch?v=In2ad6VzJaE 3 Principles Of Radical Remission With Dr Kelly Turner https://www.youtube.com/watch?v=157qny9r94g For example,…
Medicinal, it’s something we can all do with from time to time and benefit from, and there’s no reason why A.I couldn’t be used in this role for medicinal medicine, for the human body runs on minerals, and if somethings lacking in our diets, most of us will be suffering from some form of mineral…
Enter, where do we begin, for when one starts to come across other viable options than the ones put forth within the construct we call the mainstream, it can become very confusing, for there is a lot of information to sort through. Especially pertaining to the topics of ourselves and what this reality really is,…
The biggest thing one will notice with this coaching guide is it’s length, or lack of it. This coaching guide isn’t designed to cover every aspect of coaching, but to give an overview of the principles at work in the coaching process. For during the reading, a concept will be formed, a picture will be…
In whatever one does, one should always start with the big picture, and the basic concept of coaching sport is simply this: All Coaching is trial and error And 90% of Coaching Sport is Fitness, Core Skills, Playing Structure and Understanding People and we spend 90% of our time developing the other 10% For the…
The outline to the coaching process is not complicated, and the more we look at principles, the less complicated it becomes, and having an outline allows one to be able to build a framework and structure for what they do, and the coaching outline consists of 5 basic things, being: Trial & Error – It…
Anyone undertaking any coaching what so ever should have some form of philosophy about how they go about things. It doesn’t have to be complicated and could be as simple as: Understand People and Guide Them Simplify Things Get One’s Message Across Succinctly And most coaches will have a philosophy about how they want the…
Modern Coaching isn’t about being a dictator to the players, those days are long, long gone, though one still has to maintain control of the environment because: Once one loses the environment, one loses the ability to coach Modern Coaching is about creating an environment where the players want to learn, get better and help…
A basic coaching fundamental is about building a solid foundation within your players, which creates a core for the players to work from and can be bought about by: Creating and Maintaining a Learning Environment Cultivate Growth Mindsets In All Activate Players Self-Education Abilities Build Core Skills & Techniques Into Players And as one continues…
Skills are an important part of the game, though some are more important than others, and skills can be grouped into 4 types, with them being classed as Generic, Core, Key and X-Factor Skills, and an explanation of each being: Generic – Are the non-descriptive skills that describe the basics of a sport, such as,…
Understanding People can be a complex aspect of the coaching process, though basically people can be grouped into 2 types, they being: Learners & Improvers – Are the types of people who work for the team, cooperate and continually look to learn about and improve their game and skill and understanding of the sport that…
It doesn’t matter whether one coaches sport, or plays sport, if one’s health isn’t at an optimal level, one’s performance will never be as high as it could be. For to have a better understanding of health, it helps to be aware that: The body is both a Self-Contained Ecosystem and a Self-Healing Organism Therefor:…
We have come to the end and what has been presented in this guide is a lot of ideas and concepts to get one thinking. So now the real work begins, because coaching is not a passive exercise, it’s an active pursuit, the solving of puzzles, mysteries and enigma’s in an environment of ever changing…
…………. because with coaching being such an active pursuit, one of the first things that may begin forming in the mind, is the generation of questions. For some this could be off putting, though is a normal part of the coaching process, and after reading this guide, depending on the ages and level one is…
Head down, work hard, but ultimately, what on? Where does one actually start, What can one do the most of to get the biggest effect? To begin understanding the Ninety Ninety Rule of Coaching, one hasn’t got that far to look. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf For one can consider the 90 90 Rule to be the head of…
Starting Point is always the beginning place for anything that we do, for once one has a starting point, one can begin building out and upon from where they are, and starting points also gives one guidance and a reference on where to go. So in the three topics that I mainly cover on this website,…
Handle with care is generally a phrase used when something fragile or delicate is being moved and transported. Though to get a handle on this reality it is something which most can struggle with. For there is so much information out and about, and a lot of it conflicting which makes it harder to sort…
