Two Punch, a great combination to use in boxing, and the power of two is always greater than the one, for the combination of more than one always has the potential to create something greater than the sum of it’s parts. MasterMind Principle – Napoleon Hill https://www.youtube.com/watch?v=XMzu0ZzyIFo And an interesting book I read many years…
Breathless or Breath Less, it’s a bit like apart or a part, for the meaning of the word is counter intuitive to how one says it. For to be apart is to be separated from something, whereas as to be a part of something, means one belongs to something. Therefore: To be Breathless is to…
Less is sometimes more is one of those counter intuitive statements we hear from time to time, and in most cases it’s actually correct. And an area you begin to hear this statement is with breathing and eventually one comes across the concept of breathing less. Buteyko Breathing Exercise In 3 Minutes By Patrick McKeown…
Nasal breathing, heard of, possibly, possibly not, or is it something that just sits in the background. A bit like belly breathing, something one hears about, though pays little attention to. For when one thinks about it, there are 4 different ways of breathing, they being: Nasal, Belly Nasal, Chest Mouth, Belly Mouth, Chest And…
Healthier sustainable living is what one can begin to strive towards and usually comes up on the radar after one has been through some form of health crisis and does not want to head back down that road again. For in the current world today, three things that one can do to help protect one…
Time, what is it, no one really knows, though realistically it is the distance between two point, for if one didn’t have a distance, there would be no time. For time is realistically an abstract construct of main to keep a measure of things, and with all of the goings on of the current times,…
Vitalistic Health Care is probably not a term that many are familiar with, and I must admit, I’ve only just recently come across the term myself, and yet the basic concept is based around holistic health care. Vitalism Or Mechanism. Which One Are You https://www.youtube.com/watch?v=rEKwZDpp0B0 I don’t know about anyone else, though the more I…
Secret – Ssshh, can you keep one, well when it comes to coaching, there are no secrets, because two people can take the same information, drills, or even the same team, and get two totally different results. It’s the application of the information which is probably the biggest secret of all. One only has to…
Fat soluble vitamins are import for health, and the key to what just been stated is the word fat. Aaahh – that dirty word, or is it? For certain fat soluble vitamins are importing for not only general health, but teeth health, and how many have a conversation with their dentist about that, I guess…
Walking as an exercise is a good way to attain a gentle workout, though to push ourselves, we need to up the effort, and that is where running, or other similar high effort activities come in, and sometimes when one finishes a really good workout, nothing beats it. Walking On Sunshine – Katrina And The…
Nutrients are a source which we and our body require to not only live, but thrive as well, and for something that is so important, it’s surprising how little the nutrients we require is talked about and discussed, especially when it comes to the Immune System. For the following is the main nutrients which feed…
Petro chemicals fix ills, well not really, they just masks the symptoms, for if one never gets to the root of a problem, it doesn’t matter how much masking one does, the problem is still there. When it comes to our health, the body works with minerals and vitamins and yet they want to give…
Ignoring basic fundamentals isn’t a very good way to build things upon. For example, as a coach, if one is ignoring the basic fundamentals of fitness, core skill, playing structure and understanding people, then one is ploughing themselves a hard road to hoe. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf And when it comes to looking after our health, as a…
Natural Nutritional Supplements, it’s not something that is talked about much, and there are many sources where one can obtain them from, though it does required a little bit of research on one’s behalf, though the rewards can be great. It’s Only Natural – Crowded House https://www.youtube.com/watch?v=duf-dofeoms And natural nutritional supplements come in many shapes…
When all was said and done, more was said than done. How many have been involved in things when that sentence was truly applicable to what they had been through. We all know there is a system in place that’s doesn’t want us knowing proper information, so when all of this current situation has blown…
Health Concerns are pretty abundant these days, and one can do one of two things, either A – remain less knowledgeable and maybe subcome to fears, or B – become more knowledgeable and do something about one’s Health Concerns. For it always bears repeating, in that: If one looks after the bodies Bio-Terrain and Immune…
Endlessly fascinating I find what hasn’t been covered by the media and information not put out by other organizations to really educate and inform the general public. For looking into certain topics over the last 2 months, I have found the subjects of: Viruses Bio-Terrain Immune System Interesting, and it’s just endlessly fascinating why people…
Basic Concepts are always a good starting point to begin with, though with all of the information and data that we are surrounded with, most of the times, the basic concepts are buried beyond view. And it’s only when the core concepts come into view, that a truer understanding can begin to take place, and…
Health Knowledge, I would say that it is severely lacking in a lot of people, though when one gets to the crux of the matter, health knowledge isn’t really that difficult, one just needs the correct starting points to begin from. I’ve only come to where I got to through a journey that I under…
Properly working, can anyone hear me, because if what one is talking about doesn’t synch up with certain narratives, then the internet algorithms will wind your stuff back, so it gets buried and harder to find. Not exactly how a properly working society functions, but if one wants to keep an invisible boogie man going,…
