Fat soluble vitamins are import for health, and the key to what just been stated is the word fat. Aaahh – that dirty word, or is it? For certain fat soluble vitamins are importing for not only general health, but teeth health, and how many have a conversation with their dentist about that, I guess…
Walking as an exercise is a good way to attain a gentle workout, though to push ourselves, we need to up the effort, and that is where running, or other similar high effort activities come in, and sometimes when one finishes a really good workout, nothing beats it. Walking On Sunshine – Katrina And The…
Nutrients are a source which we and our body require to not only live, but thrive as well, and for something that is so important, it’s surprising how little the nutrients we require is talked about and discussed, especially when it comes to the Immune System. For the following is the main nutrients which feed…
Petro chemicals fix ills, well not really, they just masks the symptoms, for if one never gets to the root of a problem, it doesn’t matter how much masking one does, the problem is still there. When it comes to our health, the body works with minerals and vitamins and yet they want to give…
Ignoring basic fundamentals isn’t a very good way to build things upon. For example, as a coach, if one is ignoring the basic fundamentals of fitness, core skill, playing structure and understanding people, then one is ploughing themselves a hard road to hoe. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf And when it comes to looking after our health, as a…
Natural Nutritional Supplements, it’s not something that is talked about much, and there are many sources where one can obtain them from, though it does required a little bit of research on one’s behalf, though the rewards can be great. It’s Only Natural – Crowded House https://www.youtube.com/watch?v=duf-dofeoms And natural nutritional supplements come in many shapes…
When all was said and done, more was said than done. How many have been involved in things when that sentence was truly applicable to what they had been through. We all know there is a system in place that’s doesn’t want us knowing proper information, so when all of this current situation has blown…
Health Concerns are pretty abundant these days, and one can do one of two things, either A – remain less knowledgeable and maybe subcome to fears, or B – become more knowledgeable and do something about one’s Health Concerns. For it always bears repeating, in that: If one looks after the bodies Bio-Terrain and Immune…
Endlessly fascinating I find what hasn’t been covered by the media and information not put out by other organizations to really educate and inform the general public. For looking into certain topics over the last 2 months, I have found the subjects of: Viruses Bio-Terrain Immune System Interesting, and it’s just endlessly fascinating why people…
Basic Concepts are always a good starting point to begin with, though with all of the information and data that we are surrounded with, most of the times, the basic concepts are buried beyond view. And it’s only when the core concepts come into view, that a truer understanding can begin to take place, and…
Health Knowledge, I would say that it is severely lacking in a lot of people, though when one gets to the crux of the matter, health knowledge isn’t really that difficult, one just needs the correct starting points to begin from. I’ve only come to where I got to through a journey that I under…
Properly working, can anyone hear me, because if what one is talking about doesn’t synch up with certain narratives, then the internet algorithms will wind your stuff back, so it gets buried and harder to find. Not exactly how a properly working society functions, but if one wants to keep an invisible boogie man going,…
Slow and steady benefits the health, unless one is in an emergency, then speed is of the essence. And we all hear about detoxifying the body, and in reality, the body is detoxifying all of the time, though there are ways that we can help and assist the body in what it does. But we’re…
Common Sense almost needs to come with a health warning these days, for when one starts to speak a bit of common sense, it’s almost the last thing that people want to hear. And as one starts to look a lot more at Bio-Terrain, for basically it’s a concept I’ve come to organically without even…
Bone Broth, that’s a blast from the past, though is now starting to make a bit of a comeback. For when one begins to do a bit of research about it, one starts coming across a lot of nutritional benefits and nutrients that come along with it. Nutrients Found In Beef Bone Broth https://www.youtube.com/watch?v=qjJI3YBUgWQ And…
Three is an important number in lots of things, for it forms a trinity, and three important study topics I’ve looked at over the last 2 months, all form an important part of maintaining ones health. For if usual, if one only looks at each on their own, one only forms part of the picture,…
Dopamine Addicted, no I’m not I hear you cry, well put away the Smartphone, get off social media and see how long one lasts before they have to race back to it. It’s like people who drink lots of energy drinks and then try to come off it, they go into withdrawal symptoms. Quit Energy…
Danger Mouse was a children’s cartoon series that came out in the 1980’s and the Dangerous Brothers was an early creation of the comedy duo of Rik Mayall and Adrian Edmondson, and when one watches the Dangerous Brothers, one can see elements that came to be known in their later creations and works. Dangerous Brothers https://www.youtube.com/watch?v=G9rG90RRndo Danger…
Improve, yeah we all like to do it, and the following clip I recently came across as I was doing my daily rounds around the internet. Can Tech Improve Healthcare? https://www.youtube.com/watch?v=0BaHsX_2344 Basically the 2.30 mins was all about technology, online consulting and business models, and absolutely nothing about nutrition, a really good talk about healthcare. http://beawinningcoach.com/wp-content/uploads/2016/11/Nutritional-Body-Works-Poster.pdf…
Start, Get Set, Go, though when it comes to explaining the Immune System we always start half way through the race. Whoa, so let’s back up those horses and begin where the story truly starts, for a country always begins at it’s borders, and that’s where we need to begin when coming to have a…
