Slow and steady benefits the health, unless one is in an emergency, then speed is of the essence.
And we all hear about detoxifying the body, and in reality, the body is detoxifying all of the time, though there are ways that we can help and assist the body in what it does.
But we’re all different, and what is considered safe for one, could be a danger for another, so we all need to listen to that voice inside.
How To Detoxify Safely
And the thing about having a more sensitive body is frustration about how long things can take, and how little your body works with, and the narrow framework one works within, though when one comes to accept having a more sensitive body, the frustration subsides and one can more effectively work with it.
So health isn’t a one pill one size fits all, and essentially it is what one does on a day to day basis, ie: the slow and steady benefits, which ultimately determines the health one either endures or enjoys