Refined things are generally quite useful and look sharp, but when it comes to refined sugar, which we know is in a lot of things, it does nothing but wreck havoc within the body.
What Does Sugar Do To Your Body?
And when one consumes refined sugar, there is much more going on inside the body than we’ll ever know.
Sugar Is Not A Treat – Jody Stanislaw
So like consuming refined sugar within what we eat, I’ll keep this short, for at the basis of a lot of health issues will be the over consumption of sugar, for the body will compensate for a while, until one day it begins to crash.
So in the continual life of learning and adjusting, as I made the decision to stop drinking alcohol, it is now time to stop eating refined sugar because it just wrecks too much havoc and puts the body completely out of whack