Rectifying any issue or problems is fraught with many sticking points, for the same issue can normally be rectified many different ways.
One only has to look at something like Plantar Fasciitis, which for those unaware is a pain issue with the sole of the foot.
Most in rectifying this issue, would look to alleviate this problem by working on the foot, for it would be natural to do so, that’s where the pain is, though in reality, it’s just a symptom of a problem further up the body from either the calf of the hip.
And even the remedies and exercises that people use vary greatly, it will depend on the knowledge and experience that they are working from which will direct the information that they dispense.
3 Secret Exercise For Plantar Fasciitis
Tight Calves, Plantar Fasciitis, And Hip Power
The Instant Cure For Plantar Fasciitis
Yoga For The Feet
So take your pick, which one, or combination of one, would you choose?
So in rectifying any issue, one must go deeper than the symptoms and begin looking at the root problem, otherwise one is only masking the issue rather than truly solving it