Health Knowledge, I would say that it is severely lacking in a lot of people, though when one gets to the crux of the matter, health knowledge isn’t really that difficult, one just needs the correct starting points to begin from.
I’ve only come to where I got to through a journey that I under took because I wasn’t getting satisfactory answers, for I intuitively knew that a single pill to fix an ill, is not the answer.
And though I have increased my knowledge, I know that I still have got a long way to go, though I’m grounded in basic principles, built up over time, for it can never be repeated enough that:
“If one looks after the bodies Bio-Terrain and the Immune System, they will look after you, because the body is a self-contained eco-system and a self-healing organism, and if one feeds what runs the body, the body will run itself, and if one changes what they eat, the body will change with it”
Our bodies are a dance and an interaction, and we ignore this at our peril, for having a great understanding about a finger nail, though it can say so much, is like understanding cars by only studying the tyres