Differing issues, especially to do with the body, on a macro level has very similar solutions, and nowadays two health topics that seem to be at the top of the discussion list, or should be are about cancer and the immune system.
On the surface they might seem completely differing topics, yet when one dives into the research, Reducing Cancer Risk and Strengthening and Supporting the Immune System has very similar solutions, especially on the macro level.
http://beawinningcoach.com/wp-content/uploads/2020/06/Health-Concept-Poster.pdf
And the similar solutions that are common to both are:
Reduced Stress
Good Quality Sleep
Non Acidic Environment Within Body
Increased Oxygen Uptake Within Body
And two of the biggest things are:
What you eat
How you breathe
For what you eat can help to create a non acidic environment within the body and breathing through the nose helps to reduce stress, contributes to good quality sleep and increases oxygen uptake within the body.
There’s So Much More To Cancer Than Just Your Genes
https://www.youtube.com/watch?v=Q2Y0hCFuHYY
What You Can Do To Minimize Your Risk Of Cancer
https://www.youtube.com/watch?v=AhANbALM6K8
The New Mind Blowing Science Of Breathing
https://www.youtube.com/watch?v=09E3AFmjTEc
There’s a lot more to discuss about eating and breathing, though there’s only so much one can do in one page, though one way to look at the above is the following:
Defensive driving will never stop one from having a car accident, though what it does is to mightily reduce the possibility of ever having one
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