Conundrum Surrounds Health

Conundrum is essentially some sort of puzzle or riddle, for when one looks at something and it doesn’t quite make sense.

And currently one of the biggest conundrum is the amount of knowledge and information that is known about the minute workings of the human body and yet the human population as a whole is getting sicker and sicker, and taking more and more pharmacological pills just to make it through the day, now if that is not one of the great conundrums, what is.

How To Slow Aging (And Even Reverse It) – Veritasium

https://www.youtube.com/watch?v=QRt7LjqJ45k

Fascia & The Mystery Of Chronic Pain

https://www.youtube.com/watch?v=v54l3wDTJHg

Breath – The New Science Of A Lost Art

https://www.youtube.com/watch?v=5DlvoFVX9dE

Mind Over Medicine – Lissa Rankin

https://www.youtube.com/watch?v=CZ8MaLuBreQ

And I just find it interesting how it’s coming down to the ordinary person to distill the message about healthy living, for leave anything to marketing and one knows the story ain’t true.

Act Like You’ve Got It – NHS

https://www.youtube.com/watch?v=yLM0ITVuKtg

Act Like You’ve Got It – Carl Vernon

https://www.youtube.com/watch?v=cK-ZU_KjNYY

Common People – Pulp

https://www.youtube.com/watch?v=yuTMWgOduFM

There is a lot of misleading information out there, though if one starts with some basic principles, then steering the boat upon the high seas becomes easier.

http://beawinningcoach.com/wp-content/uploads/2020/06/Health-Concept-Poster.pdf

http://beawinningcoach.com/wp-content/uploads/2016/11/Nutritional-Body-Works-Poster.pdf

http://beawinningcoach.com/wp-content/uploads/2016/11/Nutritional-Workings.pdf

http://beawinningcoach.com/wp-content/uploads/2016/11/Problem-solving-Poster.pdf

If something like the body is self-contained and self-healing, whatever one puts into it and does to it, is going to have an effect upon it, and that includes things like food, thoughts, exercise and the way one breathes