The thing that drives anyone who wants to become good in what they do is, how can we make it simpler? For different sports it could be, how can we make something go faster, or how can we make something lighter, all the same concept, it’s all about efficiency and effectiveness and making it simpler…
One of the most interesting aspects of coaching is in choosing the right words to say to your team or players, and just as importantly, one may have chosen the right words or word, but do your players understand what they mean, are they working from the same page as you the coach. http://beawinningcoach.com/wp-content/uploads/2018/05/Good-Coaches-Philosophy.pdf For…
The art of communicating is in getting one’s message across succinctly, using as few words as possible, though creating a picture in people’s mind that they easily remember. http://beawinningcoach.com/wp-content/uploads/2018/05/Good-Coaches-Philosophy.pdf http://beawinningcoach.com/wp-content/uploads/2018/03/Modern-Coaching-Poster.pdf And the best coaches are masters at getting their message across succinctly Bob Paisley https://www.youtube.com/watch?v=xudo1NLICRw With a couple of Bob Paisley sayings being: “There’s not…
The thing about becoming sick, is that generally one doesn’t take much notice of, or understand their body, until they truly start becoming sick. And one doesn’t really look into nutrition until they start truly getting sick and tired, for if things are going along alright, why change? The following is an interesting talk by…
We’ve all heard the phrase, birds of a feather flock together, well it’s the same with books, when one starts grouping books of a similar topic together and I thought I’d do a post today of some passages from the book the Winning Mindset by Damian Hughes, showing the importance of understanding people, simplifying things…
In everything I ever do, I always try to make it simplified, and the main reason for that is that it makes things easier to do, and one can get a lot more done, it’s what I’ve always done, and it’s what I’ll always do. And so it is with what I eat, and I’ve…
At the end of a sports tournament many years ago, one of things I received from the team was a leather-bound writing journal, and I’ve used it as a thought journal ever since. And what a thought journal is, is place to jot ideas and thoughts down and which helps to formulate and flesh out…
People who have come across this website, read this blog and download the posters may perceive that I’m giving away a lot of information, which on the surface it may seem like, though in reality the opposite is true. For what I want to achieve is different to what others want to achieve and for…
If anyone wants to see the power of using simple techniques well, one only has to begin looking at the works and workings of magicians and card manipulators. And even though one may know what they are doing, when the simple techniques are done well, it looks like nothing has been done at all, yet…
As one begins to understand this reality more and you realise that everything is frequency and vibration, you soon realise that everything you think and feel has an effect and influences your reality. And this is why it becomes very important to understand the way we talk to ourselves and the words that we use…
The thing about this blog is that is in reality a very diverse discussion and conversation and like any good discussion I have no idea where it is going to take me or the topics I’ll really cover. And like any good discussion and conversation, there will be topics which one will dive deep into…
One thing we do not do enough of is in talking rubbish, those times when the conversation goes off into left field, or an offhand comment that takes one into uncharted waters and territories. Because sometimes the most inane question or comment can lead to some of the most profound of insights, for example: Define…
When it comes to sport, anyone can analyse tactics of any team, even the person in the stands with only a limited knowledge of the sport that they are playing, though what most people do not realise is that there are two main aspects when you come to analyse tactics of any team. https://www.youtube.com/watch?v=gXJsEtIQOHY For…
You’ve started to look into nutrition, you’ve started to change what you eat and the natural supplements you take to compliment what you eat, so how do you go about improving your health further? There are 4 further things that can improve your health further, each on their own are good, though when you combine…
When you start looking at the subject of health and nutrition, what becomes abundantly clear is how much information is out there, how much conflicting information there is and where do you start, so it’s time to go back to health 101 to help clear this all up. When learning about nutrition, the first thing…
In my time of bringing together all this information, I’ve done a lot of reading from a lot of sources and from a variety of people which takes you on a journey of the mind for any reading will do this. The best books I’ve found which explains things the best are generally: Smaller Books…
Many, many years ago I was having a conversation with someone who was an insurance assessor and we got onto talking about patterns because ultimately their job is about recognising patterns. I said that after the 3rd time that something happened, you could see the pattern. He said to me, no, I’d only give it…
What happens when most leave school, their learning slows down or stops all together, whereas the opposite should happen for life is a process of continual learning. Because: When you leave school, your learning should increase because you are no longer tied to a curriculum and become exposed to more and more subjects and topics….
In order to be able to believe something, you must be able to question it because what happens if that belief is built on false assumptions? Because: The word belief has the word lie in it And you can understand what others believe – but that doesn’t mean that you have to believe it And…
If you don’t understand concepts or pattern recognition, you miss the big picture and guess what we’re not taught at school. That’s right: Concepts Pattern Recognition Because: A concept is the underlying idea being work to and or from A pattern is the same events reoccurring Because: If you begin to understand concepts and recognise…
