Building skill isn’t the only thing coaches build into their players, for without building in character, one will have no true foundation to work from. Now don’t confuse personality with character, for character encompasses and can be summed up in two simple words: Discipline Commitment That’s it. Defining And Building Character: Jocko Willink And Capt…
Episode review time. In a entry back in early Oct, when I first started nasal breathing whilst out running, I did wonder what it would be like in mid Nov, well here we are, it’s mid Nov, what has been the effect for myself? Interesting to say the least, with: My recovery times are way…
Practical benefits derived from nasal breathing is a bit like learning about the Hemp plant, the more that one looks into it, the more amazing and fascinating it becomes. And even though I’ve only being really attentive and making a conscious effort of breathing through the nose only over the last 6 weeks, the impact…
Restraints creates boundaries, and within the boundaries, the creativity can flourish, and yet when we are looking to do things, we are looking to remove the restraints. And the above reminds me of a quote from Earnest Rutherford: “We haven’t got the money, so we’ve got to think” And when it comes to exercises and…
One thing to never lose is one’s child like curiosity and sense of wonder, for without those two things, all one ever do’s is bow to authority type figures, who may not have ones best interest at heart. One – U2 https://www.youtube.com/watch?v=xh-ACkYmdc4 For a curious mind is the doorway to exploration and opening things up…
Simple technique changes can have great effects, going from making a hard job to simple, from having trouble executing a skill, to creating more power in what one does. And no where is this use of simple techniques more prevalent than in doing magic tricks and illusions, for some of the greatest magic tricks use…
Getting ahead, well we all want to do that, though the issue really is, how does one get ahead, especially when it comes to coaching. One way of getting ahead of the curve is in having a focus on the core skills and techniques and in understanding people, for those two things are at the…
Danger Mouse was a children’s cartoon series that came out in the 1980’s and the Dangerous Brothers was an early creation of the comedy duo of Rik Mayall and Adrian Edmondson, and when one watches the Dangerous Brothers, one can see elements that came to be known in their later creations and works. Dangerous Brothers https://www.youtube.com/watch?v=G9rG90RRndo Danger…
Knocking out artificial copies, it happens all the time, even the big musical artists do knock offs of the original copies. Knocking On Heavens Door – GNR https://www.youtube.com/watch?v=BxLYmuDO5WI And pharmaceutical medication, when one really looks at it, is generally a copy and a knockout of natural medicine, for big pharma looks to nature to see…
Interesting times that we are in, aahh, is what it is, let’s learn, let’s move on, got better things to do than be continually put into a state of fear and anxiety by the propaganda arm that we call the mainstream media. So out of all this comes some Interesting Questions to ask, they being:…
Bathing, we all do it, though in these current times, with the amount of hand sanitizer that people are bathing in, for example, when they go to the supermarket, is it really that necessary? For the way that some people are using Hand Sanitizer, one would think that they are scrubbing up and preparing for…
Signs, they are all over the place, though the signs we generally ignore are the ones that our bodies keep sending us. Signs – Five Man Electric Band https://www.youtube.com/watch?v=iZzVdomYHnI And as one is searching around the internet, it’s amazing that there is very little information out there about people who have a sensitive body to…
For what it’s worth, this reality is an interesting place to be, for it is filled of mystery and wonders which we can hardly believe. And it was also a song put out by the group Buffalo Springfield and then redone for The Muppet Show. For What It’s Worth – Buffalo Springfield https://www.youtube.com/watch?v=gp5JCrSXkJY For What…
Diversity is good, according to the mainstream narrative, except when it comes to learning and opinions, then the narrative about diversity becomes something slightly different. I don’t know if one has noticed how much Mainstream TV and Media has become Over The Top, Camp and Tacky these days, and they’re too busy pushing the Transhuman…
Fantastic that more and more information is coming online and available about the different types of nutrition and nutrients that suits the body and allows it to grow and repair itself. The interesting thing to note is that none of this information is coming from the pharmaceutical companies, and those following it’s doctrine. Thankfully though…
Default, it’s what we automatically fall back to, and for most people, that is a default to truth, which works most of the time in this world, though there are times when some will exploit this default nature within us to the hilt. And where this default to truth comes forth and is explained better…
Broken bones, a lot of people have suffered from these, some more than others and if anyone wants proof that the body is a self-healing organism, one only has to look into the healing of broken bones. For once broken, you see a doctor, or someone who sets the bones back in place, immobilize it,…
Inner worlds, for we are not all that we see, and whilst most are distracted by the outer, it those that travel inner who truly begin unwrapping the layers. For the inner journey allows one to tap into knowledge and understanding which isn’t available for those who focus purely on the outer. And sometimes great…
Super sayings, or quotes are really just a summary of someone’s works, and some quotes are better than other, and we all like quotes, so the following few pertain to the sporting realm and a couple to the working of this reality. For when it comes to coaching and playing sport: The Core Is King…
Primary goals are the main thing one aims for, though they are not the sole focus of one’s attention, for there are always secondary goals that one strives for as well. Primary And Secondary Goals https://www.youtube.com/watch?v=dUQvk8h9VWY And in this realm that we are in, without any such goals, we’ll just aimlessly drift along until we…
