Distilled Essence is something that has been concentrated down from an abundance of material by pulling out the essence of that material, until one has a concentrate left. How To Steam Distill Essential Oils https://www.youtube.com/watch?v=fBtuUUTbTyw And it’s the same with sport, there is so much information out there, where does one start? And in the…
Head down, work hard, but ultimately, what on? Where does one actually start, What can one do the most of to get the biggest effect? To begin understanding the Ninety Ninety Rule of Coaching, one hasn’t got that far to look. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf For one can consider the 90 90 Rule to be the head of…
Starting Point is always the beginning place for anything that we do, for once one has a starting point, one can begin building out and upon from where they are, and starting points also gives one guidance and a reference on where to go. So in the three topics that I mainly cover on this website,…
Core blimey, all of this information can become overwhelming, it’s no wonder people don’t really look at things in depth, for there are so many corridors and cul-de-sacs, that it seems more like a labyrinth than any thing else. Inside The Labyrinth Documentary (The Making Of Labyrinth) 1986 https://www.youtube.com/watch?v=VFQCg0rpBK8 So let’s bypass the Labyrinth altogether…
Beginning, it’s always there in one form or another, and the coaching process is no different, though at the moment we are all thrown into the middle when we start, and it’s no wonder people flounder around for a long time before they begin to come to grips with the process. So for those just…
Poster time again. I wasn’t going to do a poster for the Ninety Ninety Rule of Coaching, though when I looked at it, it’s too important part of the puzzle to leave out. For the Ninety Ninety Rule of Coaching is: 90% of Coaching Sport is Fitness, Core Skills, Playing Structure and Understanding People and…
Underpinning is normally something which sits underneath everything and is the support foundation to what is going on. The Underpinning Process https://www.youtube.com/watch?v=UP-wcnkAkn0 And so it is with the Ninety Ninety Rule of Playing Sport, for the one aspect that underpins everything is one word, that being: Discipline And that is: Discipline to work on one’s…
Exploring coaching further, it would be fair to say up until now, isn’t really that accessible for people, but I’m starting to think now, with the Ninety Ninety Rule of Coaching, as it disseminates further and further afield, will give people a basic structure for them to get started. And as a quick reminder, here…
Ninety mile beach in New Zealand is not ninety miles long, it’s somewhere round about 88 km’s, but what the heck, and when it comes to sports coaching, the figure of ninety begins to surface in an interesting way. For when one begins to look at the core aspect of sports coaching, 4 components appear…
