Fat soluble vitamins are import for health, and the key to what just been stated is the word fat. Aaahh – that dirty word, or is it? For certain fat soluble vitamins are importing for not only general health, but teeth health, and how many have a conversation with their dentist about that, I guess…
Walking as an exercise is a good way to attain a gentle workout, though to push ourselves, we need to up the effort, and that is where running, or other similar high effort activities come in, and sometimes when one finishes a really good workout, nothing beats it. Walking On Sunshine – Katrina And The…
Pointless, some pursuits are, some pursuits aren’t, it depends on one’s perspective and what one is trying to get out of things. For watching movies for the sake of watching movies could be considered a pointless exercise, though one could be watching those same movies for the truths that are within, then it’s not such…
Margaret Heffernan is an author and researcher I came across a number of years ago, and since I have read three of her books, including the latest – Uncharted. Margaret has some big ideas within the covers of the books, and interestingly revolve around human behaviour, which as coaches, understanding human behaviour has become a…
Research and study, I don’t do it in an official capacity, I do it to learn information and expand out my own understanding and awareness, and without going through the “Official Channels” and finishing up with a piece of paper, we don’t have to dogmatically defend a position to the end. When new information is…
Natural Nutritional Supplements, it’s not something that is talked about much, and there are many sources where one can obtain them from, though it does required a little bit of research on one’s behalf, though the rewards can be great. It’s Only Natural – Crowded House https://www.youtube.com/watch?v=duf-dofeoms And natural nutritional supplements come in many shapes…
Health Concerns are pretty abundant these days, and one can do one of two things, either A – remain less knowledgeable and maybe subcome to fears, or B – become more knowledgeable and do something about one’s Health Concerns. For it always bears repeating, in that: If one looks after the bodies Bio-Terrain and Immune…
Dodging things can be easier said than done, though when one encounters what is considered to be an energy vampire, it can be much harder, because for a starter, one has to understand and comprehend what one is dealing with. Energy Vampires – Huh, well if one says that, then they’ve been lucky and never…
Don’t do it ……….., well when it comes to being successful in this world, there are many measuring sticks that one can use, and when it comes to being considered successful in the materialistic and modern world, a lot of the times it can come with an empty feeling. So when one says that I…
Properly working, can anyone hear me, because if what one is talking about doesn’t synch up with certain narratives, then the internet algorithms will wind your stuff back, so it gets buried and harder to find. Not exactly how a properly working society functions, but if one wants to keep an invisible boogie man going,…
Slow and steady benefits the health, unless one is in an emergency, then speed is of the essence. And we all hear about detoxifying the body, and in reality, the body is detoxifying all of the time, though there are ways that we can help and assist the body in what it does. But we’re…
Common Sense almost needs to come with a health warning these days, for when one starts to speak a bit of common sense, it’s almost the last thing that people want to hear. And as one starts to look a lot more at Bio-Terrain, for basically it’s a concept I’ve come to organically without even…
Bone Broth, that’s a blast from the past, though is now starting to make a bit of a comeback. For when one begins to do a bit of research about it, one starts coming across a lot of nutritional benefits and nutrients that come along with it. Nutrients Found In Beef Bone Broth https://www.youtube.com/watch?v=qjJI3YBUgWQ And…
Improve, yeah we all like to do it, and the following clip I recently came across as I was doing my daily rounds around the internet. Can Tech Improve Healthcare? https://www.youtube.com/watch?v=0BaHsX_2344 Basically the 2.30 mins was all about technology, online consulting and business models, and absolutely nothing about nutrition, a really good talk about healthcare. http://beawinningcoach.com/wp-content/uploads/2016/11/Nutritional-Body-Works-Poster.pdf…
Bad was a song that was put out by Michael Jackson that went onto enjoy world wide hit and status, and was enjoyed by many around the world. Bad – Michael Jackson https://www.youtube.com/watch?v=_MOt0wDhXMc And one thing that isn’t good to watch is cringe worthy comedians, and though people might think it is easy, when they…
All Terrain motor bikes, well I’m not really going to talk about them, though the term All Terrain motor bikes is a good way to segue into the health topic of Terrain Theory. And it doesn’t matter what one thinks of the current situation, it has opened up three new avenues for becoming more aware…
Cholesterol – it’s Bad, Bad, Bad, or so we continually keep being informed by the medical world and the media, but that’s beginning to change, for cholesterol is still doing it’s job that it always has, but people’s understanding of it is beginning to improve. And the following 30 min talk is an excellent one…
Simple Concepts can be some of the hardest to understand, for ironically, they actually require a good knowledge base to understand and to come to grips with them. For one of the simple concepts that people will struggle with is that The Beatles didn’t write all of their own music. Sacrilege I hear you say,…
Working it out, hhmm, it’s a process that does take time, for where we begin the starting point, isn’t where we finish up, for the part of the process of living this life is to realize that things ain’t what they are. And in this game of life called reality, you come across many different…
Trick or treat and with the amount of tricks that this reality plays, this world can indeed be stranger than fiction Stranger Than Fiction – Split Enz https://www.youtube.com/watch?v=sZGD1FTRsz0 We all make mistakes as we learn, some bigger than others, though the only way to navigate this world is by eventually walking a straight old line…
