Differing issues, especially to do with the body, on a macro level has very similar solutions, and nowadays two health topics that seem to be at the top of the discussion list, or should be are about cancer and the immune system. On the surface they might seem completely differing topics, yet when one dives…
Immutable, things that are rock solid, and unchangeable, and the workings of our Immune System has got some immutable aspects for making it work well, though the modern stressors of life have a way of compromising these. And getting good sleep is possibly one of the best ways of supporting one’s immune system for poor…
Fixing things normally starts when the problems arise, for our bodies are so adaptable, that we can actually be doing the wrong things for a very long time before our bodies go, nope, can’t do this anymore, and begins the process of breaking down. And when one starts looking at our bodies, you realize that…
Health’s last missing component would have to be nasal breathing, and yet ironically, it should be the first thing we go to, and it’s amazing in modern society that we know so little of it and of it’s benefits to the human body and our own health and well being. Nose Breathing Benefits – Oxygen…
Binge watching, we all do it from time to time, though most tend to binge watch TV programs, catching upon what they’ve missed out on TV for the week. In the last 3 weeks I’ve been on a binge watching of James Nestor interviews, for after reading his book Breath, the art of breathing becomes…
Sugar’s come in many different forms and can become a confusing topic, especially when one starts getting into the world of simple and complex. And even though the sugar’s can give one a quick energy burst, the damage and effects it begins effecting upon the body is way out of proportion to what one is…
Nasal breathing, heard of, possibly, possibly not, or is it something that just sits in the background. A bit like belly breathing, something one hears about, though pays little attention to. For when one thinks about it, there are 4 different ways of breathing, they being: Nasal, Belly Nasal, Chest Mouth, Belly Mouth, Chest And…
Nutrients are a source which we and our body require to not only live, but thrive as well, and for something that is so important, it’s surprising how little the nutrients we require is talked about and discussed, especially when it comes to the Immune System. For the following is the main nutrients which feed…
Pathogens are many and varied that can effect the body, and some we get naturally and some come artificially, though which ever way they come, they are not natural within the body. For some of the pathogens that we get confronted with via various means are as follows: Viruses Bacteria Formaldehyde Aluminum Mercury MRC-5 (I’ll…
Start, Get Set, Go, though when it comes to explaining the Immune System we always start half way through the race. Whoa, so let’s back up those horses and begin where the story truly starts, for a country always begins at it’s borders, and that’s where we need to begin when coming to have a…
Outer Defenses of the Immune System are just as important as any other part, though they are the least talked about and discussed. And when one looks at the body, it becomes very obvious that the body is designed to keep pathogens out, hence the need for the outer defenses. Everyone loves talking about the…
Immune System is possibly one of the most important thing to be learning about at this present moment in time, for a lack of information about it will be one of the biggest stumbling blocks moving forward. And one thing when one starts delving into the topic of the Immune System, one quickly discovers how…
