Dysfunctional people being paraded as celebrities is what one finds in these gossip and weekly women’s magazines, and these people may have all of the fame and money that they want and could wish for, though when one sees the type of lifestyles that they lead – no thanks, they can keep it. Another dysfunctional…
Sugar’s come in many different forms and can become a confusing topic, especially when one starts getting into the world of simple and complex. And even though the sugar’s can give one a quick energy burst, the damage and effects it begins effecting upon the body is way out of proportion to what one is…
Running with Sherman is a book about a rescue donkey and training it for burro racing, well no, it’s way more than that, it’s a book about human and animal interaction and how each can help each other in surprising ways. Running With Sherman https://www.bookdepository.com/Running-with-Sherman/9781781258279 Christopher McDougall Is Born To Run With A Donkey https://www.youtube.com/watch?v=k9Gxy4sdV-Q…
Poor word choices can make or break things. Just ask any sports coach, if they start using words such as Don’t, Worry, Stress and Panic in their vocabulary, guess the result that they get? Stems straight from poor word choices. During the current situation, I only catch a snippet of the mainstream media every now…
When you begin listening to sports people who have or do suffer from depression and a distinct pattern begins to emerge. The pattern is generally: Their self-worth is tied in with being a successful sportsperson Something will come along which disrupts the feeling of self-worth Thoughts of doubt begin to creep in Depressed feelings begin to…
The following is a list of resources for anyone to tap into in regard to depression or if you know of someone who may require assistance to pass onto them. YouTube Clips Clyde Rathbone http://www.youtube.com/watch?v=k63YHKTDCos Neil Lennon Talks about depression http://www.youtube.com/watch?v=0LMp0yBT_kw Footballs Suicide Secret http://www.youtube.com/watch?v=j4-DW65nn6g Leon Mckenzie http://www.youtube.com/watch?v=dqZ3h1a-Gnc Depression amongst young athletes http://www.youtube.com/watch?v=3PfR7Rl_6Mo Burn out…
I was talking with someone who used to suffer from depression and they said one of the things to assist is to begin identifying what sets your depression off and then begin avoiding those triggers. They said the hardest bit is when you first start sliding into depression, you don’t even realise that you are…
There is a little known side to sport that can have big side effects if left unattended and it isn’t addressed. Its depression and can play a huge role in the sporting world, much more than people care to admit and there can be many causes of depression and most are little understood. Depression can…
