Distilled Essence is something that has been concentrated down from an abundance of material by pulling out the essence of that material, until one has a concentrate left. How To Steam Distill Essential Oils https://www.youtube.com/watch?v=fBtuUUTbTyw And it’s the same with sport, there is so much information out there, where does one start? And in the…
Within a core there is always a seed, and hence why it is always important as coaches, or anything that one does, to have a focus on the core skills and techniques, for within that core is the seed to playing well. With that sentence is pretty much today’s blog, though let’s have a look…
Ignoring basic fundamentals isn’t a very good way to build things upon. For example, as a coach, if one is ignoring the basic fundamentals of fitness, core skill, playing structure and understanding people, then one is ploughing themselves a hard road to hoe. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf And when it comes to looking after our health, as a…
Basic Concepts are always a good starting point to begin with, though with all of the information and data that we are surrounded with, most of the times, the basic concepts are buried beyond view. And it’s only when the core concepts come into view, that a truer understanding can begin to take place, and…
Introductory is beginning at the start and laying out the basic aspects (Principles) to what one does. And this has been the hardest thing over the years for sport, for when one thinks about it, organized sport in the modern era has only really been around for just over 120 years, which in realistic terms,…
Philosophical you say, nope, just think about things, and by doing so, one ends up becoming Philosophical as a result, and of course that spills over into one’s sports coaching, for the two go hand in hand. For if one looks at and thinks about things long enough, patterns and principles begin to emerge from…
Startled Rabbits, and they’re off, we see it on the sports field time and time again. Someone gets the ball, they run with it, they get tackled, turn the ball over, someone in the opposition gets the ball, runs with it, gets tackled, turns the ball over, and like startled rabbits, it just continues over…
Shortcuts, we all like to find them in what we do, and when one becomes a Reality Researcher, at first it is one big slog, for the amount of information that one has stacked up in front of them can seem insurmountable. Percentages Made Easy – Fast Shortcut Trick https://www.youtube.com/watch?v=_BPY1lMO5r0 But there are shortcuts available…
Practical, it certainly helps if it is, for there is nothing worse than reading something and coming away going, what was that all about. For the hardest thing about writing is being able to put something out there that others can easily understand. And the biggest things one discovers when writing about coaching is, where…
Hard Nuts to crack, there are certainly some topics out there that takes a lot of figuring out, and some of the ones that take longer aren’t the ones that you may think. For in the years that I have been doing all of this, it has been quicker and easier for me to understand…
Coaching books are a dime a dozen, though rarely do they present the full picture, to do that, one has to do a lot of reading, on a lot of different material. So no coaching books have the magic bullets, they have great ideas and concepts, but there’s never a one size fits all, and…
Head down, work hard, but ultimately, what on? Where does one actually start, What can one do the most of to get the biggest effect? To begin understanding the Ninety Ninety Rule of Coaching, one hasn’t got that far to look. http://beawinningcoach.com/wp-content/uploads/2019/11/Ninety-Ninety-Rule-A3-Poster.pdf For one can consider the 90 90 Rule to be the head of…
Starting Point is always the beginning place for anything that we do, for once one has a starting point, one can begin building out and upon from where they are, and starting points also gives one guidance and a reference on where to go. So in the three topics that I mainly cover on this website,…
Super sayings, or quotes are really just a summary of someone’s works, and some quotes are better than other, and we all like quotes, so the following few pertain to the sporting realm and a couple to the working of this reality. For when it comes to coaching and playing sport: The Core Is King…
Core blimey, all of this information can become overwhelming, it’s no wonder people don’t really look at things in depth, for there are so many corridors and cul-de-sacs, that it seems more like a labyrinth than any thing else. Inside The Labyrinth Documentary (The Making Of Labyrinth) 1986 https://www.youtube.com/watch?v=VFQCg0rpBK8 So let’s bypass the Labyrinth altogether…
Beginning, it’s always there in one form or another, and the coaching process is no different, though at the moment we are all thrown into the middle when we start, and it’s no wonder people flounder around for a long time before they begin to come to grips with the process. So for those just…
Basic is the very foundation of which something built upon, and the basic idea of what’s been worked on over the years is to provide a foundation for anyone wanting to get into coaching, for what ever reason. For the basic excuse used most about not coaching are generally two, with them being: “I don’t…
Poster time again. I wasn’t going to do a poster for the Ninety Ninety Rule of Coaching, though when I looked at it, it’s too important part of the puzzle to leave out. For the Ninety Ninety Rule of Coaching is: 90% of Coaching Sport is Fitness, Core Skills, Playing Structure and Understanding People and…
Three for one is normally a bargain in anyone’s eye, and realistically the topic material covered in these writings should ideally be covered in about three different websites and blogs. For the three different topics covered are: Sports Coaching Consciousness and the Nature of Reality Health Though when one begins looking at all of these…
Puzzles, mysteries and problem solving, it’s what our world revolves around, and not all puzzles, mysteries and problem solving is the same. And one always comes across interesting stuff on YouTube around this stuff, and some of it can become addictive and compulsive viewing, with two such people exercising their brains being: Decoded Fast: Champ…
