Stoking of people’s fears and anxieties is the worst thing that one can do in times of emergency and high stress, and yet what do we see what the media and governments are doing in these interesting times, stoking people’s fear and anxieties. Hhhmmm, interesting way to handle things. And what’s the last thing we…
Poor word choices can make or break things. Just ask any sports coach, if they start using words such as Don’t, Worry, Stress and Panic in their vocabulary, guess the result that they get? Stems straight from poor word choices. During the current situation, I only catch a snippet of the mainstream media every now…
Virus – It’s almost like going around shouting out Fire, Fire, Fire. People have become scared of them, mainly through a lack of knowledge and scaremongering from media and official sources. And as one does some research that breaks through the imposed ignorance, a different story about viruses emerges, and one comes across some great…
Self-Discovery, for as one gets older and older one begins to learn more and more about one’s self, and as the older one gets, the more one learns, especially when the body doesn’t recover as quickly as it used to do in younger days. Younger Years – Dragon https://www.youtube.com/watch?v=WY_3htCks0o And we all have our own…
Wired and for whatever reasons, some people’s body are wired for anxiety and it is something they have to learn to work with, it’s not the world’s greatest thing to be wired for, though for whatever reason it is. If some one’s body is wired for Anxiety, they have to find the right balance between…
Adrenal fatigue is probably a greater problem and an underlying issue than people give it credit for. Because when one looks at how much stress people are under, whether that be through work, family, food and environmental, and when one begins understanding the human body more and how it functions under stressful conditions, the adrenal…
Calming down and taking control of the situation and under immense pressure to perform is hard enough for most, but for people who deal with anxiety in one form or another, performing under those pressure situations can be doubly as hard. For anxiety in sport is a very little looked at area, though there are…
Dyslexia, Anxiety and being a Highly Sensitive Person, is actually the full title of this blog entry, for one can just about say that if one is following, or coming across this website and blog is that one will just about have some degree of Dyslexia, deal with Anxiety in one way or another and…
When people look at Anxiety, and you read the material, it’s made out to be a mental illness, but in reality, it’s not, for anxiety is a biological affliction, though does affect mental clarity. The way that I picture how anxiety works is like this: Everybody has got a hair trigger in their body which…
One thing that is rarely discussed in this world is anxiety, and it doesn’t take much searching around the internet, and especially you tube to begin seeing that the effect that everyday high functioning anxiety has on people is much greater than those without anxiety would ever believe. Living With High Functioning Anxiety – Jordan…
One of the biggest barriers for performing in sport is anxiety. I’m not talking about the butterflies that people experience before competition, for when used and directed right this anxiety help people perform at a high level. No the anxieties I’m talking about are the ones that people have to live with day to day,…
