Binge watching, we all do it from time to time, though most tend to binge watch TV programs, catching upon what they’ve missed out on TV for the week.
In the last 3 weeks I’ve been on a binge watching of James Nestor interviews, for after reading his book Breath, the art of breathing becomes a fascinating topic, and the more one gets into it, the deeper it becomes, and the following is a selection of his interviews I’ve been watching.
Patrick Mckeown Meets James Nestor, Author Of Breathe The New Science Of A Lost Art
Joe Rogan Experience #1506 – James Nestor
Interview With James Nestor – Take A Deep Breath Podcast
The Physiology Of Breath And It’s Life Changing Effects
James Nestor On Using Nose Breathing To Gain More Energy
Why Changing The Way That You Breath Will Transform Your Body And Mind
Nelda Live EP 13
267: James Nestor – The Art Of Breathing Your Way To Better Health
419: The Story Of A Mouth Breather
Smart People Podcast: Episode 150
Interview With James Nestor – Dermont Wheeler
There is a lot here, but there is so much information, that in watching them, time just flies, and James has got so much information to impart, that there is no way that all that he has discovered can be got out in just the one interview.
So if one wants to know more about breathing, one can begin their journey by watching and listening to the above, for James has a way of saying things and telling a story, that he could make worm farming interesting